County bean stew recipe

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If you enjoy bold, full-flavor dishes, use hot Italian sausage in place of the regular.

  • Yield: 6 Servings
  • Preparation Time: 30 Minutes

Ingredients

65 cups
  • 6 cups water
  • 2 cups dry Great Northern beans
  • 3 large carrots, coarsely chopped
  • 12 ounces lean boneless lamb, cut into cubes
  • 8 ounce bulk Italian sausage
  • 3 medium onions, coarsely chopped
  • 3 cloves garlic, minced
  • 3 cups water
  • 1 tsp instant beef bouillon granules
  • ½ tsp dried thyme, crushed
  • ½ cup dry red wine
  • 1/3 cup tomato paste (½ of a 6-ounce can)
  • ½ cup cubed cooked ham
  • ¼ can snipped fresh parsley
How to Make It
  1. In a large saucepan, combine the 6 cups water and the dry beans. Bring to boiling; reduce heat. Simmer for 10 minutes. Remove from heat. Cover and let stand for 1 hour. Drain beans; rinse with cold water and drain again.
  2. In  a 4 to 5 quart slow cooker, combine beans and carrots. In a large skillet, cook lamb, sausage, onions, and garlic over medium heat until sausage, onions, and garlic over medium heat until sausage is brown, breaking up sausage as it cooks. Drain off fat. Transfer meat mixture to cooker. Stir in the 3 cups water, the bouillon granules, thyme, and oregano.
  3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3½ to 4 hours.
  4. In a small bowl, stir wine into tomato paste; add to mixture in cooker along with ham and parsley. Cover and cook for 15 minutes more.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
470 kcal
Calories from Fat:
108 kcal
% Daily Value*
Total Fat
12 g
34%
Saturated Fat
5 g
25%
Trans Fat
0.0 g
Cholesterol
69 mg
23%
Sodium
732 mg
12%
carbohydrates
51 g
39%
Dietary Fiber
15 g
39%
Protein
35 g
70%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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