Ingredients
- 1 (10-ounce) package Moroccan couscous
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1 teaspoon dried oregano
- ½ cup chopped red onion
- 2 tomatoes, chopped
- ¼ cup sliced black olives
- ½ cup lemon juice
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons chopped fresh parsley
How to Make It
- Prepare couscous according to package directions. Place in a serving bowl and let cool.
- Once cool, add the remaining ingredients; toss until well combined.
- Cover and refrigerate at least 1 hour, or until ready to serve. Fluff with a fork before serving.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 160 kcal Calories from Fat: 27 kcal |
|
% Daily Value*
|
| Total Fat 3.0 g 9% |
Saturated Fat 0.0 g 0% |
Trans Fat 0.0 g |
Sodium 330 mg 6% |
carbohydrates 29 g 22% |
Dietary Fiber 3 g 8% |
Sugars 1 g 1% |
Protein 5 g 10% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
