Ingredients
- ¼ cup plain fat-free yogurt
- 3 Tbsp reduced-fat mayonnaise
- 1 Tbsp cider vinegar
- 2 tsp Dijon mustard
- ½ tsp salt
- ¼ tsp black pepper
- 2½ cups cubed, cooked, skinless chicken breasts
- 2 celery stalks, thinly sliced
- 2 Tbsp finely diced red onion
How to Make It
- To make the dressing, mix together yogurt, mayonnaise, vinegar, mustard, salt, and pepper in a small bowl until blended.
- Mix together chicken, celery, and onion in a medium bowl. Add dressing, tossing to coat evenly. Cover and refrigerate 1-4 hours before serving.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 191 kcal Calories from Fat: 9 kcal |
|
% Daily Value*
|
| Total Fat 1 g 3% |
Trans Fat 0.0 g |
carbohydrates 3 g 2% |
Protein 7 g 14% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
