This smoothie puts toxins on a rocket express ride out of your body! The beets increase liver detox, the antioxidants in the berries protect the intermediate phase, the lemon juice (and optional lecithin) increase bile flow and the coconut water provides energizing minerals.
- Yield: 5 cups
- 4 cups chopped boiled beets (about 4 small beets)
- 2 cups unsweetened coconut water
- 2 cups organic berries (blueberries, raspberries and/or strawberries)
- ¼ cup Hemp Hearts
- 2–4 Tbsp organic lemon juice
- 1 Tbsp collagen powder
- 1 tsp sunflower lecithin powder
- Place all the ingredients in a blender, including the collagen and/or lecithin if using, and blend on high speed until smooth.