Ingredients
- 1 cup fresh pineapple
- 14 oz lite coconut milk
- 1 banana
- 1 cup fresh mango
- 3-4 tbsp sugar
How to Make It
- Whisk together all ingredients.
- Pour mixture into the molds. Freeze for 30 minutes.
- Add sticks and freeze for at least 4-6 hours.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 69 kcal Calories from Fat: 18.9 kcal |
|
% Daily Value*
|
| Total Fat 2.1 g 6% |
Trans Fat 0.0 g |
carbohydrates 13.6 g 10% |
Protein 0.9 g 2% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
