Ingredients
- 2 Tbsps extra virgin olive oil
- 4 ripe tomatoes, chopped
- 4 eggs
- Salt and pepper, to taste
How to Make It
- For 6 minutes, cook your tomatoes in hot oil.
- Break the eggs into the tomatoes and season with pepper and salt. Fry until you reach the firmness that you enjoy the most.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 154 kcal Calories from Fat: 107.1 kcal |
|
% Daily Value*
|
| Total Fat 11.9 g 34% |
Trans Fat 0.0 g |
carbohydrates 5.3 g 4% |
Protein 7.5 g 15% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
