Ingredients
- 30 g rolled oats
- 1 medium mango, peeled and sliced
- 85 g pineapple, chopped
- ¾ cup (190 ml) semi-skimmed milk
- 50 g low-fat plain yoghurt
- Ice cubes
How to Make It
- Place the oats, mango, pineapple, milk, yoghurt and ice cubes in a high-powered blender and blend until smooth.
- To serve, pour into a glass or shaker.
