Salty trail mix recipe

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Ingredients

  • ⅔ cup (100 g) sunflower seeds
  • ⅔ cup (100 g) pecans
  • ⅔ cup (100 g) almonds
  • ⅓ cup (50 g) pumpkin seeds
  • 3 tablespoons goji berries
  • 3 tablespoons raisins
  • 2–3 tablespoons pure maple syrup
  • 1 teaspoon salt, or to taste
  • non-stick dehydrator sheet
  • dehydrator
How to Make It
  1. Soak the almonds and pecans in separate bowls of cold water for 4 hours; and the sunflower seeds and pumpkin seeds in separate bowls of cold water for 30 minutes.
  2. Drain the nuts and seeds and toss with the remaining ingredients in a bowl.
  3. Spread the mix out on the dehydrator sheet. Dehydrate at 46˚C/115˚F for 20–24 hours, flipping the mix over halfway through. It is ready when the nuts and seeds are crunchy. Store in an airtight container until needed.
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