Ingredients
Sesame dressing
- 3 tablespoons vegetable oil
- 3 tablespoons soy sauce
- 1 tablespoon balsamic or rice vinegar
- 1 tablespoon dark sesame oil
- 4½ teaspoons sugar
- 1½ teaspoons grated gingerroot
- ½ teaspoon garlic powder
- 0.12 teaspoon ground red pepper (cayenne)
Salad
- 8 oz uncooked soba (buckwheat) noodles or angel hair (capellini) pasta
- 2 medium carrots, shredded (1 cup)
- 1 small cucumber, cut lengthwise in half, then cut crosswise into thin slices
- 2 medium green onions, thinly sliced (2 tablespoons)
- 1 tablespoon sesame seed, toasted
How to Make It
- In small bowl, stir dressing ingredients until well mixed; set aside.
- In 4-quart Dutch oven or saucepan, heat 2 quarts water to boiling. Cook noodles in boiling water 6 to 8 minutes or until tender (if using angel hair pasta, cook as directed on package); drain. Rinse with cold water; drain.
- In large bowl, toss noodles, dressing and remaining salad ingredients. Cover; refrigerate until serving.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 120 kcal Calories from Fat: 45 kcal |
|
% Daily Value*
|
| Total Fat 5 g 14% |
Saturated Fat 1 g 5% |
Trans Fat 0.0 g |
Sodium 230 mg 4% |
carbohydrates 16 g 12% |
Dietary Fiber 2 g 5% |
Protein 3 g 6% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
