The original Cobb Salad made its debut at the Brown Derby Restaurant in Hollywood. It was created as a way to use a variety of leftovers turkey, tomatoes, onions, avocado, blue cheese, and Roquefort dressing.
Ingredients
- 2 cups shredded romaine lettuce
- 1 cup chopped seeded tomato (1 medium)
- 1⁄4 cup chopped green onions (2 medium)
- 3 tablespoons blue cheese–flavored yogurt dressing (such as Bolthouse Farms)
- 1⁄2 teaspoon freshly ground black pepper
- 8 ounces thinly sliced roast turkey
- 1 avocado, diced
- 4 (1.9-ounce) multigrain flatbreads with flax (such as Flatout)
How to Make It
- Combine first 7 ingredients in a medium bowl. Spoon turkey mixture evenly onto flatbreads; roll up.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 301 kcal Calories from Fat: 119.7 kcal |
|
% Daily Value*
|
| Total Fat 13.3 g 38% |
Saturated Fat 2.3 g 12% |
Trans Fat 0.0 g |
Sodium 381 mg 6% |
carbohydrates 25.1 g 19% |
Dietary Fiber 12 g 32% |
Protein 28.8 g 58% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
