Kale, lemon, artichoke, and caper fish packets recipe


  • Yield: 4 Servings
  • Total Time: 30 Minutes


  • 4 (6-ounce) pieces boneless, skinless cod, salmon, or bass
  • 4 cups kale, stems discarded and leaves torn
  • 1 lemon, sliced
  • 1 cup halved artichoke hearts
  • ¼ cup olive oil
  • Kosher salt and black pepper
  • 2 tablespoons capers
How to Make It
  1. Divide the fish, kale, lemon, artichoke hearts, oil, 1 teaspoon salt, and ½ teaspoon pepper among 4 large pieces of parchment paper. Fold the parchment over the fish, then seal each packet by folding the edges over twice.
  2. Bake on a baking sheet at 425°F until the fish is opaque throughout, 12 to 14 minutes. Top with the capers.

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