You-Choose-the-Fruit Smoothies


Everyone Can Cook EverythingFlavor this energy-filled breakfast smoothie with your favorite fruit or whatever you have on hand. Kiwis, mangoes, bananas, melons, berries or a mixture are all good choices.

  • Yield: 2 Servings generous
  • Preparation Time: 5 Minutes


  • 2 cups (500 ml) sliced or cubed fresh fruit
  • 1 cup (250 ml) low-fat yogurt
  • ΒΌ cup (60 ml) orange juice
  • 1 tsp (5 ml) grated fresh ginger
  • 2 tsp (10 ml) honey, or to taste
  • sliced or whole fresh fruit for garnish (optional)
How to Make It
  1. Place the 2 cups (500 ml) of fruit, yogurt, orange juice, ginger and honey in a food processor or blender.
  2. Pulse until smooth. Pour into glasses, garnish with sliced or whole fruit, if desired, and serve.

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