Bread pudding recipe

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  • Yield: 6 Servings
  • Preparation Time: 20 Minutes
  • Cooking Time: 45 Minutes

Ingredients

  • 1 cup fat-free milk
  • 1 large egg
  • 1 large egg white
  • 2 Tbsp chopped fresh basil
  • 4 slices whole-wheat bread, cut into 1-inch squares
  • 2 tsp olive oil
  • 6 ounces turkey breakfast sausage patties
  • 2 scallions, thinly sliced
  • 1 cup cherry tomatoes
  • ¾ cup shredded part-skim mozzarella cheese
How to Make It
  1. Preheat oven to 375°F. Spray a 7" × 11" baking dish with nonstick spray.
  2. Whisk together milk, egg, egg white, and basil in a large bowl. Add bread and let.
  3. Mixture stand, occasionally stirring, until bread absorbs some of the liquid, about 10 minutes.
  4. Meanwhile, coat a medium skillet with oil and set over medium-high heat. Add sausage; cook, breaking sausage apart with a wooden spoon, until sausage is no longer pink, about 6 minutes. Transfer to a plate. Add scallions and tomatoes to the skillet; cook, stirring often, until tomato skins begin to burst, 5 minutes.
  5. Stir sausage and scallion mixture into bread mixture; transfer to the prepared baking dish. Sprinkle with mozzarella. Bake until the edges of the pudding are browned, about 30 minutes. Serve at once.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
187 kcal
Calories from Fat:
0 kcal
% Daily Value*
Trans Fat
0.0 g
carbohydrates
13 g
10%
Protein
17 g
34%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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