Caribbean pork salad recipe


Summer salads are the best part of the warm-weather months. Well, ice cream ranks high but only after a delicious salad. Mixing some West Indies flavors into this salad just feels right. There are several YouTube videos showcasing mango peeling and pitting.


  • 1 head (8 cups) red leaf lettuce, torn into small pieces
  • 2 cups prepared quinoa
  • 2 ripe mangoes, peeled, pitted, and cubed
  • ¼ small red onion, thinly sliced
  • One 15-ounce can black beans, drained and rinsed
  • 4 to 5 fresh basil leaves, slivered
  • 2 cups leftover pork tenderloin
  • ¼ cup pine nuts (optional)
How to Make It
  1. In a large salad bowl, toss the lettuce and quinoa with the dressing. Fold in the mangoes, red onion, beans, and basil. Top with the pieces of pork.
  2. If desired, sprinkle the salad with the pine nuts.

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