Ingredients
- 1 cup almond milk
- 1 tsp. maca powder (dependent)
- ¼ tsp. cinnamon
- 1 cup water
- 1 vanilla bean or 1 tsp. extract
How to Make It
- Maca root is gaining popularity in the health community as being a superfood that delivers many positive benefits in just the smallest amount.
- Besides being beneficial to the circulatory system, it’s also said to improve brain function and memory and reduce anxiety.
- This supplement should not be taken every day, and the dose should be gradually increased, starting at ½ teaspoon per serving.
