Courgette puree recipe



  • ½ cup cashew butter
  • 1 zucchini
  • ½ avocado
  • ½ coconut flesh
  • 2 tsp lemon juice
  • Pinch of white pepper
  • 1 tbsp finely chopped white onion
  • 2 tbsp finely chopped fresh onion
  • 2 tbsp olive oil
  • 1 tsp poppy seeds
  • ½ cup marinated beet-root noodles
How to Make It
  1. Remove the kernel and the skin of the avocado.
  2. Marinate the beet root noodles with vinegar, salt, oil and garlic for 2 hours.
  3. Keep aside the beet root noodles and poppy seeds. Put the rest of the ingredients into a food processor and make a creamy paste.
  4. Put on top the Beetroot noodles with the poppy seeds. Refrigerate afterwards.

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